Welcome

I am a counsellor and yoga instructor with 20 years of experience helping people relax, manage stress and increase self-awareness.

When it comes to counselling a good fit between client and counsellor is an important factor that contributes to the success of therapy. Similarly, when practising yoga, finding a class that is right for you can greatly enhance your experience

Whether you are seeking counselling or want to learn more about practising yoga, I would like to be of help. If you have any further questions, please feel free to contact me

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